Below are the services offered at Defining You. Contact us today for a free initial consultation to answer any questions you may have and see how we can help.

Individual therapy at Defining You is a process through which clients work one-on-one with our therapists in a safe, caring, and confidential environment. During individual therapy, concerns such as stress management, depression, anxiety, and other challenges are explored and addressed. The purpose of individual therapy can include identifying aspects of your life that you would like to change, better understanding yourself and others, setting personal goals, and working toward desired change.

Individual Therapy

Defining You offers TeleMental Health services through audio and video over the internet. You can meet with your clinician from your desktop, laptop, tablet, or mobile device via our HIPAA-compliant software at a time and place that is convenient for you.

Telemental health

Family therapy is designed to address specific issues affecting the health and functioning of a family, as individuals do not exist in a vacuum. Issues addressed in family therapy can include adjusting to a major transition, helping improve family relationships, or working though a mental or behavioral health problem of a family member.

family therapy

Defining You offers evaluations to screen and assess for academic achievement, memory, cognitive functioning, personality, and behavioral functioning.


Assessments help to clarify the following concerns:

  • Intelligence testing for gifted students

  • Learning disorders 

  • Anxiety

  • Depression

  • Autism Spectrum Disorder

  • Neurological conditions 

  • Personality disorders

Assessment services

Defining You Counseling and Consulting   |   Rochester, MI   |   (248) 805-1312   |

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